Resistance Band Fitness Platform

The RBFitness Platform was designed for ease of use, simple design, yet will provide you with a full body workout.  The platform components are adjustable and allows for multiple exercises in various positions.  The adjustable handles and extended arm enable you to perform  a number of various exercises at resistance levels that is right for your workout.  The RBfitness Platform resistance bands uses a system of connectors that attach to eye hooks and O rings to perform multiple exercises.  Multiple(1 - 3) combinations of resistance bands can be attached  to the cushioned adjustable  handles and ankle straps to achieve  multiple levels of resistance.  In summary, the RBfitness Platform will tone your upper, lower and core body.

You will get:

-  2 Ankle Straps

-  2 Cushioned Foam adjustable  handles

-  Exercise Chart

-  2 Sets of three - resistance bands(light, medium and heavy)

-  Compact fitness platform - with adjustable arm, removable seat and two foot pedals

 

The RBfitness Platform in coordination with the use of resistance bands, are a great alternative to weights and workout machines.  The resistance bands and platform are lightweight and portable and easy to use at any fitness level.  Athletes can also customize their workout to increase power, speed and flexibility for a particular sport.  This platform will enable you to isolate and strengthen specific muscle groups, such as the arms, chest, core body and legs.  Resistance bands have a constant tension on the muscle and let you change positioning.  They also help coordination and balance.  It is great for beginners and advanced level.

In addition, the RBfitness Platform can be utilized to stretch major muscle groups. It is a great tool for warmup stretching and fitness to achieve greater flexibility and range of motion for the total body.  When you are ready, you can  increase the resistance to build muscle.